Upcoming Events

  • Flow Into Harmony

    An Autumn Yoga and Sound Experience

    Join me for a sunset yoga and sound healing pop-up! We’ll flow through a 45-minute Vinyasa flow practice before relaxing into a calming sound experience designed to help you unwind and restore. A perfect way to end your day in peace and balance. Suitable for all levels.

    ✨ Class is free. Donations are welcome. ✨

    Props and mats are available in the studio space.

    Saturday, Nov. 29
    4 - 5 p.m.
    TAOU Studio
    3122 West Cary Street #220
    Richmond, VA 23221